Lisa Kueh 12000m row
12,000m
Meters
59:52.2
Time
2:29.6
Pace
655
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1712 |
| Drag Factor | 111 |
December 16, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.2 | 12,000m | 2:29.6 | 104 | 659 | 29 | 141 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 28 | 134 |
| 10:02.8 | 4,000m | 2:30.7 | 102 | 651 | 28 | 138 |
| 10:13.3 | 6,000m | 2:33.3 | 97 | 634 | 28 | 137 |
| 10:06.2 | 8,000m | 2:31.5 | 101 | 646 | 29 | 139 |
| 9:56.7 | 10,000m | 2:29.1 | 105 | 662 | 30 | 146 |
| 9:40.2 | 12,000m | 2:25.0 | 115 | 694 | 30 | 154 |
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Workout Graph
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