Lisa Kueh 6x2000m/2:00r row
12,000m
Meters
1:00:43.4
Time
2:31.8
Pace
650
Calories
138
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,263m |
| Overall Time | 1:12:43.4 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 107 |
December 24, 2020 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.4 | 12,000m | 2:31.8 | 100 | 644 | 22 | 138 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 24 | 119 |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 22 | 146 |
| 10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 21 | 142 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 21 | 144 |
| 10:23.8 | 2,000m | 2:35.9 | 92 | 617 | 22 | 136 |
| 10:26.6 | 2,000m | 2:36.6 | 91 | 613 | 23 | 140 |
| r263m |
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Workout Graph
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2km*6