Lisa Kueh v6000m/3:02r...2 row
10,000m
Meters
57:29.3
Time
2:52.4
Pace
512
Calories
143
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 10,010m |
| Overall Time | 1:00:31.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 1269 |
| Drag Factor | 99 |
December 24, 2020 23:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:29.3 | 10,000m | 2:52.4 | 68 | 534 | 23 | 143 | |
| 35:19.4 | 6,000m | 2:56.6 | 64 | 518 | 21 | 137 | |
| r: 3:02 | 10m | ||||||
| 22:09.9 | 4,000m | 2:46.2 | 76 | 562 | 24 | 148 | |
| r10m |
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Workout Graph
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