Lisa Kueh 5:00 row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 111 |
January 07, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 30 |
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Workout Graph
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