Lisa Kueh 15:00 row
3,004m
Meters
15:00.0
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 109 |
January 16, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 25 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 25 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 25 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 25 |
| 12:00.0 | 602m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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