Lisa Kueh 20:00 row
4,054m
Meters
20:00.0
Time
2:28.0
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 107 |
January 18, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,054m | 2:28.0 | 108 | 671 | 24 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 25 |
| 8:00.0 | 795m | 2:30.9 | 102 | 650 | 25 |
| 12:00.0 | 785m | 2:32.8 | 98 | 637 | 24 |
| 16:00.0 | 811m | 2:27.9 | 108 | 671 | 24 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 24 |
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Workout Graph
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