Lisa Kueh 15:00 row
3,102m
Meters
15:00.0
Time
2:25.0
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 106 |
January 22, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 25 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 25 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 25 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 24 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 24 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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