Lisa Kueh 10000m row
10,000m
Meters
54:43.3
Time
2:44.1
Pace
521
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 1109 |
| Drag Factor | 102 |
March 04, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:43.3 | 10,000m | 2:44.1 | 79 | 572 | 20 | 118 |
| 10:57.3 | 2,000m | 2:44.3 | 79 | 571 | 21 | 116 |
| 11:19.4 | 4,000m | 2:49.8 | 71 | 545 | 20 | 110 |
| 10:44.3 | 6,000m | 2:41.0 | 84 | 588 | 20 | 118 |
| 11:01.8 | 8,000m | 2:45.4 | 77 | 565 | 20 | 118 |
| 10:40.4 | 10,000m | 2:40.1 | 85 | 593 | 19 | 129 |
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Workout Graph
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