Lisa Kueh 15000m row
15,000m
Meters
1:15:59.0
Time
2:31.9
Pace
816
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 1319 |
| Drag Factor | 100 |
March 24, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:59.0 | 15,000m | 2:31.9 | 100 | 643 | 17 | 130 |
| 15:02.7 | 3,000m | 2:30.4 | 103 | 653 | 18 | 128 |
| 15:00.7 | 6,000m | 2:30.1 | 103 | 656 | 18 | 129 |
| 15:18.3 | 9,000m | 2:33.0 | 98 | 635 | 17 | 129 |
| 15:13.5 | 12,000m | 2:32.2 | 99 | 641 | 17 | 133 |
| 15:23.8 | 15,000m | 2:33.9 | 96 | 630 | 17 | 135 |
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Workout Graph
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