Lisa Kueh 15:00 row
3,144m
Meters
15:00.0
Time
2:23.1
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 112 |
April 06, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,144m | 2:23.1 | 119 | 710 | 26 |
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 510m | 2:27.0 | 110 | 678 | 26 |
| 7:30.0 | 515m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 518m | 2:24.7 | 115 | 696 | 26 |
| 12:30.0 | 532m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 564m | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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