Lisa Kueh 20:00 row
4,381
Meters
20:00.0
Time
2:16.9
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 111 |
April 15, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,381 | 2:16.9 | 136 | 768 | 253 | 26 |
| 2:30.0 | 530 | 2:21.5 | 124 | 725 | 30 | 24 |
| 5:00.0 | 544 | 2:17.8 | 134 | 759 | 31 | 25 |
| 7:30.0 | 546 | 2:17.3 | 135 | 764 | 31 | 26 |
| 10:00.0 | 549 | 2:16.6 | 137 | 772 | 32 | 26 |
| 12:30.0 | 550 | 2:16.3 | 138 | 775 | 32 | 27 |
| 15:00.0 | 550 | 2:16.3 | 138 | 775 | 32 | 26 |
| 17:30.0 | 548 | 2:16.8 | 137 | 769 | 32 | 26 |
| 20:00.0 | 564 | 2:12.9 | 149 | 812 | 33 | 28 |
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Workout Graph
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