Lisa Kueh 15:00 row
3,057
Meters
15:00.0
Time
2:27.2
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 107 |
April 20, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,057 | 2:27.2 | 110 | 664 | 166 | 22 |
| 2:30.0 | 533 | 2:20.7 | 126 | 720 | 30 | 24 |
| 5:00.0 | 505 | 2:28.5 | 107 | 648 | 27 | 23 |
| 7:30.0 | 504 | 2:28.8 | 106 | 648 | 27 | 22 |
| 10:00.0 | 502 | 2:29.4 | 105 | 648 | 27 | 21 |
| 12:30.0 | 503 | 2:29.1 | 106 | 648 | 27 | 20 |
| 15:00.0 | 512 | 2:26.4 | 111 | 672 | 28 | 20 |
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Workout Graph
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