Lisa Kueh 15:00 row
3,057m
Meters
15:00.0
Time
2:27.2
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 107 |
April 20, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,057m | 2:27.2 | 110 | 677 | 22 |
| 2:30.0 | 533m | 2:20.7 | 126 | 732 | 24 |
| 5:00.0 | 505m | 2:28.5 | 107 | 667 | 23 |
| 7:30.0 | 504m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 502m | 2:29.4 | 105 | 661 | 21 |
| 12:30.0 | 503m | 2:29.1 | 106 | 663 | 20 |
| 15:00.0 | 512m | 2:26.4 | 111 | 683 | 20 |
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Workout Graph
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