Lisa Kueh 15:00 row
3,007
Meters
15:00.0
Time
2:29.6
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 97 |
April 28, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,007 | 2:29.6 | 104 | 648 | 162 | 26 |
| 2:30.0 | 476 | 2:37.5 | 89 | 600 | 25 | 26 |
| 5:00.0 | 480 | 2:36.2 | 92 | 600 | 25 | 25 |
| 7:30.0 | 490 | 2:33.0 | 98 | 624 | 26 | 25 |
| 10:00.0 | 505 | 2:28.5 | 107 | 648 | 27 | 26 |
| 12:30.0 | 503 | 2:29.1 | 106 | 648 | 27 | 27 |
| 15:00.0 | 554 | 2:15.3 | 141 | 768 | 32 | 29 |
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Workout Graph
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