Lisa Kueh 20:00 row
4,082m
Meters
20:00.0
Time
2:26.9
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 101 |
April 30, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,082m | 2:26.9 | 110 | 679 | 26 |
| 2:30.0 | 478m | 2:36.9 | 91 | 611 | 25 |
| 5:00.0 | 482m | 2:35.6 | 93 | 619 | 26 |
| 7:30.0 | 485m | 2:34.6 | 95 | 625 | 25 |
| 10:00.0 | 501m | 2:29.7 | 104 | 659 | 25 |
| 12:30.0 | 518m | 2:24.7 | 115 | 696 | 26 |
| 15:00.0 | 523m | 2:23.4 | 119 | 708 | 26 |
| 17:30.0 | 533m | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 563m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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