Lisa Kueh 20:00 row
4,082
Meters
20:00.0
Time
2:26.9
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 101 |
April 30, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,082 | 2:26.9 | 110 | 672 | 224 | 26 |
| 2:30.0 | 478 | 2:36.9 | 91 | 600 | 25 | 25 |
| 5:00.0 | 482 | 2:35.6 | 93 | 600 | 25 | 26 |
| 7:30.0 | 485 | 2:34.6 | 95 | 624 | 26 | 25 |
| 10:00.0 | 501 | 2:29.7 | 104 | 648 | 27 | 25 |
| 12:30.0 | 518 | 2:24.7 | 115 | 696 | 29 | 26 |
| 15:00.0 | 523 | 2:23.4 | 119 | 696 | 29 | 26 |
| 17:30.0 | 533 | 2:20.7 | 126 | 720 | 30 | 27 |
| 20:00.0 | 563 | 2:13.2 | 148 | 792 | 33 | 28 |
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Workout Graph
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