Lisa Kueh 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
66
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 96 |
July 09, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 792 | 66 | 29 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 28 |
| 1:00.0 | 119 | 2:06.0 | 175 | 840 | 7 | 28 |
| 1:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 30 |
| 2:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 28 |
| 2:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 28 |
| 3:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 30 |
| 3:30.0 | 111 | 2:15.1 | 142 | 720 | 6 | 28 |
| 4:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 30 |
| 4:30.0 | 116 | 2:09.3 | 162 | 840 | 7 | 32 |
| 5:00.0 | 124 | 2:00.9 | 198 | 960 | 8 | 32 |
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Workout Graph
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