Lisa Kueh 10000m row
10,000m
Meters
48:23.7
Time
2:25.1
Pace
560
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 96 |
July 10, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.7 | 10,000m | 2:25.1 | 114 | 693 | 23 | 149 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 23 | 140 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 22 | 141 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 23 | 146 |
| 9:28.4 | 8,000m | 2:22.1 | 122 | 719 | 24 | 155 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 25 | 163 |
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Workout Graph
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