Lisa Kueh 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 103 |
July 25, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 26 |
| 1:00.0 | 108m | 2:18.8 | 131 | 749 | 26 |
| 1:30.0 | 109m | 2:17.6 | 134 | 762 | 26 |
| 2:00.0 | 110m | 2:16.3 | 138 | 775 | 28 |
| 2:30.0 | 108m | 2:18.8 | 131 | 749 | 24 |
| 3:00.0 | 107m | 2:20.1 | 127 | 737 | 26 |
| 3:30.0 | 106m | 2:21.5 | 124 | 725 | 24 |
| 4:00.0 | 107m | 2:20.1 | 127 | 737 | 26 |
| 4:30.0 | 113m | 2:12.7 | 150 | 814 | 28 |
| 5:00.0 | 124m | 2:00.9 | 198 | 980 | 32 |
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Workout Graph
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