Lisa Kueh 15:00 row
2,994m
Meters
15:00.0
Time
2:30.3
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 101 |
July 29, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,994m | 2:30.3 | 103 | 654 | 23 |
| 2:30.0 | 490m | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 473m | 2:38.5 | 88 | 602 | 22 |
| 7:30.0 | 477m | 2:37.2 | 90 | 609 | 22 |
| 10:00.0 | 474m | 2:38.2 | 88 | 604 | 21 |
| 12:30.0 | 497m | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 584m | 2:08.4 | 165 | 868 | 29 |
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Workout Graph
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