Lisa Kueh 5:00 row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 101 |
July 31, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 23 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 23 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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