Lisa Kueh 15000m row
15,000m
Meters
1:15:22.3
Time
2:30.7
Pace
816
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1601 |
| Drag Factor | 103 |
August 01, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:22.3 | 15,000m | 2:30.7 | 102 | 651 | 21 | 136 |
| 9:38.4 | 1,875m | 2:34.2 | 95 | 628 | 22 | 123 |
| 9:23.2 | 3,750m | 2:30.1 | 103 | 655 | 21 | 134 |
| 9:22.1 | 5,625m | 2:29.8 | 104 | 657 | 21 | 135 |
| 9:27.9 | 7,500m | 2:31.4 | 101 | 646 | 21 | 130 |
| 9:26.7 | 9,375m | 2:31.1 | 101 | 649 | 20 | 136 |
| 9:44.7 | 11,250m | 2:35.9 | 92 | 617 | 20 | 138 |
| 9:27.2 | 13,125m | 2:31.2 | 101 | 648 | 21 | 139 |
| 8:52.1 | 15,000m | 2:21.8 | 123 | 721 | 25 | 156 |
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Workout Graph
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