Lisa Kueh 8000m row
8,000m
Meters
37:32.6
Time
2:20.7
Pace
455
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 103 |
August 05, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.6 | 8,000m | 2:20.7 | 125 | 731 | 22 | 139 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 22 | 116 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 21 | 128 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 21 | 131 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 21 | 139 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 22 | 144 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 21 | 147 |
| 4:36.3 | 7,000m | 2:18.1 | 133 | 756 | 22 | 151 |
| 4:23.7 | 8,000m | 2:11.8 | 153 | 825 | 24 | 160 |
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Workout Graph
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