Lisa Kueh 15:00 row
3,126
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 102 |
August 10, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,126 | 2:23.9 | 117 | 696 | 174 | 23 |
| 2:30.0 | 521 | 2:23.9 | 117 | 696 | 29 | 23 |
| 5:00.0 | 501 | 2:29.7 | 104 | 648 | 27 | 20 |
| 7:30.0 | 501 | 2:29.7 | 104 | 648 | 27 | 20 |
| 10:00.0 | 520 | 2:24.2 | 117 | 696 | 29 | 22 |
| 12:30.0 | 525 | 2:22.8 | 120 | 696 | 29 | 24 |
| 15:00.0 | 557 | 2:14.6 | 143 | 792 | 33 | 27 |
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Workout Graph
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