Lisa Kueh 21097m row
21,097m
Meters
1:47:42.0
Time
2:33.1
Pace
1139
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 2010 |
| Drag Factor | 96 |
September 03, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:42.0 | 21,097m | 2:33.1 | 97 | 635 | 21 | 139 |
| 15:31.4 | 3,000m | 2:35.2 | 94 | 622 | 19 | 125 |
| 15:10.7 | 6,000m | 2:31.7 | 100 | 644 | 19 | 134 |
| 14:58.7 | 9,000m | 2:29.7 | 104 | 658 | 18 | 141 |
| 15:23.9 | 12,000m | 2:33.9 | 96 | 629 | 18 | 131 |
| 15:36.3 | 15,000m | 2:36.0 | 92 | 616 | 18 | 138 |
| 15:53.4 | 18,000m | 2:38.9 | 87 | 600 | 17 | 142 |
| 14:44.2 | 21,000m | 2:27.3 | 109 | 676 | 22 | 148 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 33 | 153 |
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Workout Graph
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