Lisa Kueh 15:00 row
3,124m
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 97 |
September 08, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 22 |
| 2:30.0 | 527m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 512m | 2:26.4 | 111 | 683 | 20 |
| 7:30.0 | 515m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 510m | 2:27.0 | 110 | 678 | 21 |
| 12:30.0 | 513m | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 548m | 2:16.8 | 137 | 769 | 24 |
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Workout Graph
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