Lisa Kueh 15:00 row
3,112m
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 97 |
September 14, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 23 |
| 2:30.0 | 513m | 2:26.1 | 112 | 685 | 21 |
| 5:00.0 | 512m | 2:26.4 | 111 | 683 | 22 |
| 7:30.0 | 500m | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 510m | 2:27.0 | 110 | 678 | 23 |
| 12:30.0 | 522m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 556m | 2:14.8 | 143 | 790 | 24 |
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Workout Graph
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