Lisa Kueh 15:00 row
3,008m
Meters
15:00.0
Time
2:29.6
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 99 |
September 21, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,008m | 2:29.6 | 105 | 659 | 22 |
| 2:30.0 | 478m | 2:36.9 | 91 | 611 | 22 |
| 5:00.0 | 475m | 2:37.8 | 89 | 606 | 21 |
| 7:30.0 | 484m | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 512m | 2:26.4 | 111 | 683 | 22 |
| 12:30.0 | 505m | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 554m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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