Lisa Kueh 15:00 row
3,123m
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 100 |
October 15, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,123m | 2:24.0 | 117 | 702 | 22 |
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 21 |
| 5:00.0 | 504m | 2:28.8 | 106 | 665 | 20 |
| 7:30.0 | 523m | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 513m | 2:26.1 | 112 | 685 | 20 |
| 12:30.0 | 519m | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 556m | 2:14.8 | 143 | 790 | 25 |
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Workout Graph
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