Lisa Kueh 15:00 row
2,999m
Meters
15:00.0
Time
2:30.0
Pace
161
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 101 |
November 26, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,999m | 2:30.0 | 104 | 656 | 20 |
| 2:30.0 | 483m | 2:35.2 | 93 | 621 | 21 |
| 5:00.0 | 482m | 2:35.6 | 93 | 619 | 19 |
| 7:30.0 | 478m | 2:36.9 | 91 | 611 | 18 |
| 10:00.0 | 492m | 2:32.4 | 99 | 640 | 18 |
| 12:30.0 | 503m | 2:29.1 | 106 | 663 | 19 |
| 15:00.0 | 563m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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