Lisa Kueh 15:00 row
2,999m
Meters
15:00.0
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 98 |
December 06, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,999m | 2:30.0 | 104 | 656 | 25 |
| 2:30.0 | 485m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 473m | 2:38.5 | 88 | 602 | 22 |
| 7:30.0 | 489m | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 480m | 2:36.2 | 92 | 615 | 23 |
| 12:30.0 | 492m | 2:32.4 | 99 | 640 | 25 |
| 15:00.0 | 581m | 2:09.0 | 163 | 859 | 30 |
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Workout Graph
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