Lisa Kueh 15:00 row
3,062m
Meters
15:00.0
Time
2:26.9
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 111 |
December 12, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,062m | 2:26.9 | 110 | 679 | 21 |
| 2:30.0 | 501m | 2:29.7 | 104 | 659 | 22 |
| 5:00.0 | 498m | 2:30.6 | 102 | 652 | 21 |
| 7:30.0 | 494m | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 514m | 2:25.9 | 113 | 687 | 21 |
| 12:30.0 | 513m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 543m | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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