Lisa Kueh 12000m row
12,000m
Meters
1:00:16.9
Time
2:30.7
Pace
652
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 96 |
December 14, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.9 | 12,000m | 2:30.7 | 102 | 651 | 20 | 140 |
| 10:12.5 | 2,000m | 2:33.1 | 97 | 635 | 21 | 131 |
| 10:16.3 | 4,000m | 2:34.0 | 96 | 629 | 19 | 134 |
| 10:24.2 | 6,000m | 2:36.0 | 92 | 616 | 18 | 131 |
| 10:06.7 | 8,000m | 2:31.6 | 100 | 645 | 18 | 141 |
| 9:57.6 | 10,000m | 2:29.4 | 105 | 661 | 20 | 146 |
| 9:19.7 | 12,000m | 2:19.9 | 128 | 739 | 25 | 162 |
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Workout Graph
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