Lisa Kueh 30:00 row
6,010
Meters
30:00.0
Time
2:29.7
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 95 |
December 20, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,010 | 2:29.7 | 104 | 658 | 326 | 20 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 61 | 21 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 63 | 20 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 19 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 19 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 22 |
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Workout Graph
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