Lisa Kueh 15:00 row
3,048
Meters
15:00.0
Time
2:27.6
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 94 |
January 19, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,048 | 2:27.6 | 109 | 674 | 166 | 23 |
| 2:30.0 | 494 | 2:31.8 | 100 | 644 | 26 | 21 |
| 5:00.0 | 514 | 2:25.9 | 113 | 687 | 28 | 23 |
| 7:30.0 | 508 | 2:27.6 | 109 | 674 | 28 | 23 |
| 10:00.0 | 513 | 2:26.1 | 112 | 685 | 28 | 23 |
| 12:30.0 | 508 | 2:27.6 | 109 | 674 | 28 | 22 |
| 15:00.0 | 511 | 2:26.7 | 111 | 680 | 28 | 23 |
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Workout Graph
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