Lisa Kueh 3x1000m/1:00r row
3,000m
Meters
15:37.4
Time
2:36.2
Pace
160
Calories
125
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 18:37.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 94 |
April 05, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.4 | 3,000m | 2:36.2 | 92 | 615 | 22 | 125 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 24 | 128 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 20 | 122 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 21 | 126 |
| r38m |
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Workout Graph
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