Lisa Kueh 4000m BikeErg
4,000m
Meters
11:08.7
Time
2:47.1
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 80 |
| Revolution Count | 893 |
| Power/kg | 0.61 |
| Drag Factor | 30 |
April 06, 2022 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:08.7 | 4,000m | 2:47.1 | 75 | 557 | 80 |
| 2:18.7 | 800m | 2:53.3 | 67 | 531 | 77 |
| 2:17.8 | 1,600m | 2:52.2 | 68 | 535 | 78 |
| 2:12.8 | 2,400m | 2:46.0 | 77 | 563 | 81 |
| 2:09.6 | 3,200m | 2:42.0 | 82 | 583 | 82 |
| 2:09.9 | 4,000m | 2:42.3 | 82 | 581 | 83 |
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Workout Graph
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