Lisa Kueh 5000m BikeErg
5,000m
Meters
12:31.2
Time
2:30.2
Pace
133
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 81 |
| Revolution Count | 1008 |
| Power/kg | 0.84 |
| Drag Factor | 41 |
April 08, 2022 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:31.2 | 5,000m | 2:30.2 | 103 | 655 | 81 |
| 1:20.4 | 500m | 2:40.8 | 84 | 589 | 75 |
| 1:18.2 | 1,000m | 2:36.4 | 91 | 614 | 78 |
| 1:19.0 | 1,500m | 2:38.0 | 89 | 605 | 77 |
| 1:18.1 | 2,000m | 2:36.2 | 92 | 616 | 78 |
| 1:17.0 | 2,500m | 2:34.0 | 96 | 629 | 78 |
| 1:14.8 | 3,000m | 2:29.6 | 105 | 659 | 81 |
| 1:15.3 | 3,500m | 2:30.6 | 102 | 652 | 80 |
| 1:13.9 | 4,000m | 2:27.8 | 108 | 673 | 82 |
| 1:08.1 | 4,500m | 2:16.2 | 139 | 776 | 89 |
| 1:06.4 | 5,000m | 2:12.8 | 149 | 814 | 91 |
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Workout Graph
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