Lisa Kueh 5000m BikeErg
5,000
Meters
13:25.6
Time
2:41.1
Pace
127
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 76 |
| Revolution Count | 1014 |
| Power/kg | 0.69 |
| Drag Factor | 41 |
April 11, 2022 06:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:25.6 | 5,000 | 2:41.1 | 84 | 587 | 127 | 76 |
| 1:31.8 | 500 | 3:03.6 | 57 | 494 | 12 | 66 |
| 1:22.9 | 1,000 | 2:45.8 | 77 | 564 | 12 | 73 |
| 1:23.0 | 1,500 | 2:46.0 | 77 | 563 | 12 | 74 |
| 1:21.6 | 2,000 | 2:43.2 | 81 | 577 | 13 | 74 |
| 1:18.9 | 2,500 | 2:37.8 | 89 | 606 | 13 | 78 |
| 1:19.5 | 3,000 | 2:39.0 | 87 | 599 | 13 | 76 |
| 1:18.2 | 3,500 | 2:36.4 | 91 | 614 | 13 | 78 |
| 1:17.7 | 4,000 | 2:35.4 | 93 | 620 | 13 | 78 |
| 1:17.7 | 4,500 | 2:35.4 | 93 | 620 | 13 | 79 |
| 1:14.2 | 5,000 | 2:28.4 | 107 | 668 | 13 | 82 |
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Workout Graph
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