Lisa Kueh 5000m BikeErg
5,000m
Meters
12:16.7
Time
2:27.3
Pace
134
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 83 |
| Revolution Count | 1015 |
| Power/kg | 0.89 |
| Drag Factor | 41 |
April 13, 2022 06:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:16.7 | 5,000m | 2:27.3 | 109 | 676 | 83 |
| 1:17.9 | 500m | 2:35.8 | 93 | 618 | 79 |
| 1:15.5 | 1,000m | 2:31.0 | 102 | 649 | 80 |
| 1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 80 |
| 1:14.5 | 2,000m | 2:29.0 | 106 | 664 | 81 |
| 1:13.3 | 2,500m | 2:26.6 | 111 | 682 | 84 |
| 1:15.2 | 3,000m | 2:30.4 | 103 | 654 | 81 |
| 1:14.2 | 3,500m | 2:28.4 | 107 | 668 | 82 |
| 1:12.0 | 4,000m | 2:24.0 | 117 | 703 | 85 |
| 1:11.1 | 4,500m | 2:22.2 | 122 | 718 | 85 |
| 1:06.1 | 5,000m | 2:12.2 | 151 | 821 | 93 |
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Workout Graph
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