Lisa Kueh 4000m BikeErg
4,000m
Meters
9:11.5
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 81 |
| Revolution Count | 740 |
| Power/kg | 1.1 |
| Drag Factor | 54 |
April 14, 2022 06:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 81 |
| 1:50.7 | 800m | 2:18.3 | 132 | 754 | 81 |
| 1:52.9 | 1,600m | 2:21.1 | 125 | 728 | 79 |
| 1:51.5 | 2,400m | 2:19.3 | 129 | 744 | 80 |
| 1:50.7 | 3,200m | 2:18.3 | 132 | 754 | 80 |
| 1:45.7 | 4,000m | 2:12.1 | 152 | 822 | 84 |
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Workout Graph
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