Lisa Kueh 5000m BikeErg
5,000m
Meters
12:09.4
Time
2:25.8
Pace
136
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 84 |
| Revolution Count | 1013 |
| Power/kg | 0.93 |
| Drag Factor | 41 |
April 15, 2022 06:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:09.4 | 5,000m | 2:25.8 | 113 | 688 | 84 |
| 1:20.4 | 500m | 2:40.8 | 84 | 589 | 75 |
| 1:17.5 | 1,000m | 2:35.0 | 94 | 623 | 78 |
| 1:15.3 | 1,500m | 2:30.6 | 102 | 652 | 80 |
| 1:14.9 | 2,000m | 2:29.8 | 104 | 658 | 82 |
| 1:12.8 | 2,500m | 2:25.6 | 113 | 690 | 83 |
| 1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 87 |
| 1:11.5 | 3,500m | 2:23.0 | 120 | 711 | 86 |
| 1:10.3 | 4,000m | 2:20.6 | 126 | 733 | 86 |
| 1:11.4 | 4,500m | 2:22.8 | 120 | 713 | 85 |
| 1:05.7 | 5,000m | 2:11.4 | 154 | 830 | 93 |
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Workout Graph
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