Lisa Kueh 7:00 row
1,451
Meters
7:00.0
Time
2:24.7
Pace
78
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 91 |
April 20, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,451 | 2:24.7 | 115 | 668 | 78 | 21 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 20 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 |
| 4:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 21 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 |
| 6:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 |
| 7:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.