Lisa Kueh 4000m BikeErg
4,000m
Meters
10:22.9
Time
2:35.7
Pace
105
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 82 |
| Revolution Count | 845 |
| Power/kg | 0.76 |
| Drag Factor | 36 |
April 29, 2022 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:22.9 | 4,000m | 2:35.7 | 93 | 618 | 82 |
| 1:21.8 | 500m | 2:43.6 | 80 | 575 | 77 |
| 1:20.1 | 1,000m | 2:40.2 | 85 | 592 | 79 |
| 1:18.9 | 1,500m | 2:37.8 | 89 | 606 | 81 |
| 1:19.1 | 2,000m | 2:38.2 | 88 | 604 | 80 |
| 1:17.6 | 2,500m | 2:35.2 | 94 | 622 | 82 |
| 1:16.8 | 3,000m | 2:33.6 | 97 | 632 | 83 |
| 1:16.6 | 3,500m | 2:33.2 | 97 | 635 | 83 |
| 1:11.9 | 4,000m | 2:23.8 | 118 | 705 | 88 |
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Workout Graph
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