Lisa Kueh 4000m BikeErg
4,000m
Meters
10:04.4
Time
2:31.1
Pace
106
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 85 |
| Revolution Count | 848 |
| Power/kg | 0.83 |
| Drag Factor | 36 |
May 05, 2022 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.4 | 4,000m | 2:31.1 | 101 | 649 | 85 |
| 1:17.5 | 500m | 2:35.0 | 94 | 623 | 81 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 82 |
| 1:17.6 | 1,500m | 2:35.2 | 94 | 622 | 82 |
| 1:16.7 | 2,000m | 2:33.4 | 97 | 633 | 83 |
| 1:18.3 | 2,500m | 2:36.6 | 91 | 613 | 82 |
| 1:17.8 | 3,000m | 2:35.6 | 93 | 619 | 82 |
| 1:14.4 | 3,500m | 2:28.8 | 106 | 665 | 86 |
| 1:04.4 | 4,000m | 2:08.8 | 164 | 863 | 99 |
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Workout Graph
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