Lisa Kueh v2000m/2:43r...3 BikeErg
8,000m
Meters
21:08.9
Time
2:38.6
Pace
210
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 8,099m |
| Overall Time | 26:16.9 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 85 |
| Revolution Count | 1815 |
| Power/kg | 0.72 |
| Drag Factor | 30 |
May 16, 2022 17:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:08.9 | 8,000m | 2:38.6 | 88 | 601 | 85 | |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 80 | |
| r: 2:43 | 52m | |||||
| 10:35.3 | 4,000m | 2:38.8 | 87 | 600 | 85 | |
| r: 2:25 | 47m | |||||
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 90 | |
| r99m |
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Workout Graph
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