Lisa Kueh 3x2000m/2:00r BikeErg
6,000m
Meters
16:42.5
Time
2:47.0
Pace
155
Calories
Rest Distance | 514m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,514m |
Overall Time | 22:42.5 |
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
RPM | 81 |
Revolution Count | 1461 |
Power/kg | 0.61 |
Drag Factor | 30 |
May 18, 2022 07:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
16:42.5 | 6,000m | 2:47.0 | 75 | 558 | 81 | |
6:00.1 | 2,000m | 3:00.0 | 60 | 506 | 75 | |
5:38.7 | 2,000m | 2:49.3 | 72 | 548 | 79 | |
5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 89 | |
r514m |
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Workout Graph
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