Lisa Kueh 14:00 row
2,867
Meters
14:00.0
Time
2:26.4
Pace
157
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 101 |
May 21, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,867 | 2:26.4 | 111 | 672 | 157 | 24 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 24 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 24 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 24 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 23 |
| 12:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 23 |
| 14:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 |
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Workout Graph
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