Lisa Kueh v2000m/2:00r...4 BikeErg
8,000m
Meters
22:04.4
Time
2:45.5
Pace
206
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,274m |
| Overall Time | 28:04.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 81 |
| Revolution Count | 1855 |
| Power/kg | 0.63 |
| Drag Factor | 30 |
May 25, 2022 07:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:04.4 | 8,000m | 2:45.5 | 77 | 565 | 81 | |
| 5:51.4 | 2,000m | 2:55.7 | 65 | 522 | 76 | |
| r: 2:00 | 60m | |||||
| 5:37.1 | 2,000m | 2:48.5 | 73 | 551 | 80 | |
| r: 2:00 | 81m | |||||
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 82 | |
| r: 2:00 | 133m | |||||
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 87 | |
| r274m |
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Workout Graph
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