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Lisa Kueh 10x800m/1:00r BikeErg

8,000

Meters

20:59.8

Time

2:37.4

Pace

208

Calories

Rest Distance2,203
Rest Time10:00.0
Overall Distance10,203
Overall Time30:59.8
Average Watts90
Calories Per Hour594
RPM86
Revolution Count2292
Power/kg0.74
Drag Factor30

May 31, 2022 08:17:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:59.8 8,000 2:37.4 90 594 86
2:10.6 800 2:43.2 80 551 82
2:11.0 800 2:43.7 80 549 82
2:09.1 800 2:41.3 83 585 84
2:09.2 800 2:41.5 83 585 83
2:06.1 800 2:37.6 89 599 86
2:05.4 800 2:36.7 91 602 86
2:04.3 800 2:35.3 93 608 86
2:03.7 800 2:34.6 95 611 87
2:00.4 800 2:30.5 103 627 90
2:00.0 800 2:30.0 104 630 90
r2,203

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Workout Graph

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