Lisa Kueh 20:00 BikeErg
7,617
Meters
20:00.0
Time
2:37.5
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 85 |
| Revolution Count | 1711 |
| Power/kg | 0.74 |
| Drag Factor | 30 |
July 26, 2022 15:04:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,617 | 2:37.5 | 90 | 603 | 201 | 85 |
| 4:00.0 | 1,420 | 2:49.0 | 72 | 540 | 36 | 79 |
| 8:00.0 | 1,482 | 2:41.9 | 82 | 570 | 38 | 83 |
| 12:00.0 | 1,515 | 2:38.4 | 88 | 600 | 40 | 85 |
| 16:00.0 | 1,550 | 2:34.8 | 94 | 615 | 41 | 87 |
| 20:00.0 | 1,651 | 2:25.3 | 114 | 690 | 46 | 93 |
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Workout Graph
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