Lisa Kueh 7:00 row
1,436m
Meters
7:00.0
Time
2:26.2
Pace
78
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 85 |
October 19, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,436m | 2:26.2 | 112 | 685 | 27 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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